{"id":6703,"date":"2026-01-15T10:42:22","date_gmt":"2026-01-15T08:42:22","guid":{"rendered":"https:\/\/somakaipsyche.gr\/?page_id=6703"},"modified":"2026-03-12T11:00:10","modified_gmt":"2026-03-12T09:00:10","slug":"programma","status":"publish","type":"page","link":"https:\/\/somakaipsyche.gr\/de\/programma\/","title":{"rendered":"Yoga Kurse"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6703\" class=\"elementor elementor-6703\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07688e3 e-con-full thegem-e-con-layout-thegem e-flex e-con e-parent\" data-id=\"07688e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_custom_css&quot;:&quot;@media(max-width: 1630px) and (min-width: 1401px){\\n    .hero-heading .thegem-heading {\\n        font-size: 55px;\\n        line-height: 65px;\\n    }\\n}&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-71baa2c e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"71baa2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t<div class=\"elementor-element elementor-element-7700e80 e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"7700e80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-04b3460 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-title\" data-id=\"04b3460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-title\"> <div class=\"post-title title-xlarge\"> <span>Yoga Kurse<\/span> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177e38c elementor-widget__width-initial elementor-widget-tablet__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-template-post-excerpt\" data-id=\"177e38c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-template-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-te-post-excerpt\"> <div class=\"post-excerpt styled-subtitle\"> <p>Jeder K\u00f6rper ist einzigartig \u2013 Yoga passt sich dem K\u00f6rper an.<\/p> <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa263c elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"6aa263c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/somakaipsyche.gr\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-01.svg&quot;,&quot;id&quot;:&quot;131&quot;,&quot;size&quot;:&quot;&quot;},&quot;image_position&quot;:&quot;right&quot;,&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-right\">\n\t\t\t<div class=\"gem-wrapbox-inner\" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive\"\n\t\t\t\t\t\t src=\"https:\/\/somakaipsyche.gr\/wp-content\/uploads\/2025\/04\/wave-01.svg\"\n\t\t\t\t\t\t alt=\"wave-01 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-164b25c e-con-full thegem-e-con-layout-thegem e-flex e-con e-child\" data-id=\"164b25c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-9f1ae3c elementor-absolute elementor-hidden-mobile flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-styledimage\" data-id=\"9f1ae3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/somakaipsyche.gr\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/wave-02.svg&quot;,&quot;id&quot;:&quot;130&quot;,&quot;size&quot;:&quot;&quot;},&quot;_position&quot;:&quot;absolute&quot;,&quot;thegem_elementor_preset&quot;:&quot;default&quot;,&quot;image_position&quot;:&quot;left&quot;}\" data-widget_type=\"thegem-styledimage.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"styled-image-wrapper\">\n\t\t\t<div class=\"gem-image gem-wrapbox gem-wrapbox-default gem-wrapbox-position-left\">\n\t\t\t<div class=\"gem-wrapbox-inner\" >\n\t\t\t\t\t\t\t\t\t<img class=\"gem-wrapbox-element img-responsive\"\n\t\t\t\t\t\t src=\"https:\/\/somakaipsyche.gr\/wp-content\/uploads\/2025\/04\/wave-02.svg\"\n\t\t\t\t\t\t alt=\"wave-02 (Demo)\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5c03bb thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"b5c03bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-80f1c25 elementor-widget__width-initial elementor-widget-mobile__width-inherit flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-thegem-animated-heading\" data-id=\"80f1c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thegem-animated-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thegem-heading thegem-animated-heading title-h2\" id=\"thegem-heading-80f1c25\"><span>Der erste Yogakurs ist kostenlos!<\/span> <\/div><style type=\"text\/css\">#thegem-heading-80f1c25 {margin: 0;}#thegem-heading-80f1c25 {margin-left: auto; margin-right: auto;}#thegem-heading-80f1c25 > * {justify-content: center;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d2f958 thegem-e-con-layout-thegem e-flex e-con-boxed e-con e-parent\" data-id=\"9d2f958\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;thegem_container_layout&quot;:&quot;thegem&quot;}\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9a537 flex-horizontal-align-default flex-horizontal-align-tablet-default flex-horizontal-align-mobile-default flex-vertical-align-default flex-vertical-align-tablet-default flex-vertical-align-mobile-default elementor-widget elementor-widget-html\" data-id=\"3e9a537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Yoga Schedule -->\r\n<section class=\"yoga-schedule\" aria-labelledby=\"yoga-schedule-title\">\r\n  <div class=\"ys-wrap\">\r\n    <header class=\"ys-header\">\r\n      <h2 id=\"yoga-schedule-title\">Kurse<\/h2>\r\n      <p>W\u00e4hlen den Tag und den Kurs, der dir zusagt.<\/p>\r\n    <\/header>\r\n\r\n    <div class=\"ys-grid\">\r\n      <!-- Tuesday -->\r\n      <article class=\"ys-card\">\r\n        <div class=\"ys-day\">\r\n          <h3>Dienstag<\/h3>\r\n          <span class=\"ys-badge\">2 Kurse<\/span>\r\n        <\/div>\r\n        <div class=\"ys-body\">\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">09:00 \u2013 10:30<\/span>\r\n            <span class=\"ys-class\">Hatha Yoga<\/span>\r\n          <\/div>\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">19:00 \u2013 20:30<\/span>\r\n            <span class=\"ys-class\">Atmung &amp; Meditation<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/article>\r\n\r\n      <!-- Wednesday -->\r\n      <article class=\"ys-card\">\r\n        <div class=\"ys-day\">\r\n          <h3>Mittwoch<\/h3>\r\n          <span class=\"ys-badge\">2 Kurse<\/span>\r\n        <\/div>\r\n        <div class=\"ys-body\">\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">11:00 \u2013 12:30<\/span>\r\n            <span class=\"ys-class\">Atmung &amp; Meditation<\/span>\r\n          <\/div>\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">17:00 \u2013 18:30<\/span>\r\n            <span class=\"ys-class\">Yin Yoga<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/article>\r\n\r\n      <!-- Thursday -->\r\n      <article class=\"ys-card\">\r\n        <div class=\"ys-day\">\r\n          <h3>Donnerstag<\/h3>\r\n          <span class=\"ys-badge\">2 Kurse<\/span>\r\n        <\/div>\r\n        <div class=\"ys-body\">\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">09:00 \u2013 10:30<\/span>\r\n            <span class=\"ys-class\">Yin Yoga<\/span>\r\n          <\/div>\r\n          <div class=\"ys-row\">\r\n            <span class=\"ys-time\">19:00 \u2013 20:30<\/span>\r\n            <span class=\"ys-class\">Hatha Yoga<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/article>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n\r\n<style>\r\n:root{\r\n  --ys-accent:#7B8E99;\r\n  --ys-bg: rgba(123,142,153,.12);\r\n  --ys-border: rgba(123,142,153,.25);\r\n  --ys-text:#1c2328;\r\n  --ys-muted: rgba(28,35,40,.7);\r\n}\r\n\r\n.yoga-schedule{\r\n  padding: 32px;\r\n  background: linear-gradient(180deg, var(--ys-bg), rgba(123,142,153,.05));\r\n  border-radius: 22px;\r\n}\r\n\r\n.ys-wrap{\r\n  max-width: 1100px;\r\n  margin: 0 auto;\r\n}\r\n\r\n.ys-header{\r\n  margin-bottom: 24px;\r\n}\r\n\r\n.ys-header h2{\r\n  font-size: 30px;\r\n  margin: 0 0 8px;\r\n}\r\n\r\n.ys-header p{\r\n  font-size: 16px;\r\n  color: var(--ys-muted);\r\n}\r\n\r\n.ys-grid{\r\n  display: grid;\r\n  grid-template-columns: repeat(3, 1fr);\r\n  gap: 24px;\r\n}\r\n\r\n.ys-card{\r\n  background: #fff;\r\n  border: 1px solid var(--ys-border);\r\n  border-radius: 22px;\r\n  overflow: hidden;\r\n  box-shadow: 0 14px 34px rgba(0,0,0,.08);\r\n  transition: transform .2s ease;\r\n}\r\n\r\n.ys-card:hover{\r\n  transform: translateY(-4px);\r\n}\r\n\r\n.ys-day{\r\n  padding: 20px;\r\n  background: linear-gradient(90deg, rgba(123,142,153,.25), rgba(123,142,153,.08));\r\n  display:flex;\r\n  justify-content: space-between;\r\n  align-items: center;\r\n}\r\n\r\n.ys-day h3{\r\n  margin: 0;\r\n  font-size: 20px;\r\n}\r\n\r\n.ys-badge{\r\n  padding: 8px 14px;\r\n  border-radius: 999px;\r\n  font-size: 13px;\r\n  font-weight: 600;\r\n  color: var(--ys-accent);\r\n  background: rgba(123,142,153,.18);\r\n}\r\n\r\n.ys-body{\r\n  padding: 22px;\r\n}\r\n\r\n.ys-row{\r\n  display:flex;\r\n  justify-content: space-between;\r\n  gap: 16px;\r\n  padding: 14px 0;\r\n  border-bottom: 1px dashed rgba(123,142,153,.25);\r\n}\r\n\r\n.ys-row:last-child{\r\n  border-bottom: none;\r\n}\r\n\r\n.ys-time{\r\n  font-weight: 700;\r\n  color: var(--ys-accent);\r\n  font-size: 16px;\r\n}\r\n\r\n.ys-class{\r\n  font-weight: 600;\r\n  font-size: 16px;\r\n}\r\n\r\n\/* Responsive *\/\r\n@media (max-width: 900px){\r\n  .ys-grid{ grid-template-columns: 1fr; }\r\n}\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Jeder K\u00f6rper ist einzigartig \u2013 Yoga passt sich dem K\u00f6rper an.<\/p>","protected":false},"author":2,"featured_media":6813,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6703","page","type-page","status-publish","has-post-thumbnail"],"acf":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/pages\/6703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/comments?post=6703"}],"version-history":[{"count":16,"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/pages\/6703\/revisions"}],"predecessor-version":[{"id":6858,"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/pages\/6703\/revisions\/6858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/media\/6813"}],"wp:attachment":[{"href":"https:\/\/somakaipsyche.gr\/de\/wp-json\/wp\/v2\/media?parent=6703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}